The Functional Medicine Approach to Long Haulers Treatment

The Functional Health Approach to “Long Haulers” Syndrome

There is hope for those dealing with post covid symptoms. In this webinar, we’ll discuss several factors that cause some individuals to recover without a problem, while others suffer for weeks and months with a variety of symptoms. Getting to the root of pre-existing conditions, infections, and mitochondrial dysfunction could be a game-changer for those …

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Woman receiving acupuncture at Physio Logic NYC in Brooklyn, NY to experience acupuncture benefits.

Top 10 Acupuncture Benefits

If you are considering acupuncture as a treatment, it is helpful to understand how acupuncture benefits the body. Acupuncture is not a new treatment modality, in fact, it is rooted in thousands of years of traditional Chinese medicine. Recently, acupuncture is gaining momentum in the Western world as a popular alternative medical intervention, helping countless …

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Performing acupuncture for weight loss at Physio Logic NYC in Brooklyn, NY.

Does Acupuncture for Weight Loss Really Work?

Revised. Originally published 07/02/2019. How acupuncture for weight loss can be effective by reducing stress, cravings, and achieving overall health goals. Many people are looking for the magic pill for weight loss and unfortunately, it doesn’t exist. Just like most good things, losing weight doesn’t come easy and honestly, it shouldn’t. Weight is just like …

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Fire and ice to demonstrate contrast therapy or cold to hot therapy.

6 Contrast Therapy Benefits: How Does Cold to Hot Therapy Elevate Recovery and Performance?

Athletes and the human population are continuously pushing new heights and boundaries that can, at least partially, be attributed to the adaptation and modification of training methods they use. However, another aspect of the high-performance level of a modern-day athlete is their recovery modalities – an area that can strongly dictate how efficiently an athlete …

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10 Things About Chiropractors Treat

10 Things You Didn’t Know Chiropractors Treat

Chiropractors are licensed health care providers with a professional doctorate degree known as a Doctor of Chiropractic (D.C.) In general, chiropractors focus on the diagnosis, treatment, and prevention of mechanical disorders in the body’s musculoskeletal system. Most people recognize chiropractors as specialists who treat neck and back pain, and this is in fact true. What …

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7 Ways to Optimize Brain Health at Physio Logic NYC in Brooklyn, NY.

7 Ways to Support and Optimize Brain Health

Currently, the available data from the last two decades indicate the global average life expectancy has increased by at least 5.5 years between the year 2000 and 2016 (1). However, while this increase in life expectancy is a testament to both the progression of modern medicine along with generic human knowledge, it also corresponds to …

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Using a hyperbaric chamber for Lyme Disease through the use of hyperbaric oxygen therapy (HBOT).

HBOT for Lyme Disease: A Possible Adjunctive Treatment of a Chronic, Debilitating Illness

Lyme disease is a common bacterial infection in humans caused by Borrelia burgdorferi, a tick-borne parasite. In the United States, B. burgdorferi is the only pathogen causing the disease, while the Eu and Asia have a few other related bacterial species which cause Lyme disease as well, including Borrelia afzelii or Borrelia garinii. Importantly, Lyme …

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How Pelvic Floor Physical Therapy Can Help Treat Urinary Incontinence in Brooklyn NY

Pelvic Floor Therapy for Women

Pelvic floor rehabilitation is a form of physical therapy that helps to address pain, weakness, and dysfunction of the pelvic floor muscles. The pelvic floor muscles run along the base of the pelvis, from the pubic bone to the tailbone, and play an important role in supporting pelvic organs, continence, and sexual function. Muscles of …

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Lynda Gehrman demonstrating Pilates exercises for balance and good form.

Discipline Equals Freedom: 7 Pilates Exercises for Balance and Good Form

Conscious training for subconscious performance? “I don’t want to control, I want to let go” is a quote by the artist Pink, who I marveled at in concert a while back. Someone who learned technical aerial dance as an adult can now literally fly over the audience at Madison Square Garden equals the perfect example. …

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8 Health Benefits of Garlic Even Vampires Can't Ignore

8 Health Benefits of Garlic Even Vampires Can’t Ignore

From its days as a supposed vampire repellant to modern times, garlic has been rumored to have countless health benefits. Plus, we can’t forget about how it adds sharp flavors to cuisines from around the world, which is a benefit in itself. Some of the health benefits of garlic have been scientifically proven; some appear …

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