The Ins and Outs of Apple Cider Vinegar As the name suggests, apple cider vinegar is a product that is made from apples. Given the popular folk wisdom that “an apple a day keeps the doctor away,” it is likely not surprising that apple cider vinegar can boost your health and vitality. Keep reading to […]
6 Apple Cider Vinegar Health Benefits That Will Leave Your… 🤯 READ MORE»
As the seasons change and we head into colder months, we are often faced with immune system challenges. From colds and flu to being run down, our immune system needs more support this season than any other. This year especially, we want to provide you with every tool and tip we have to keep you
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By: Patty DiBlasio, MD, MPH At Physio Logic in New York City, we’re helping clients understand the truth about peptide therapy. From supporting metabolism to enhancing your immune function. Peptide therapy is one of the newest options for health and wellness that we know at our Physio Logic location in Brooklyn. Being so new, a
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By: Dr. Rudy Gehrman. Hyperbaric Oxygen Therapy (HBOT) delivers concentrated oxygen through a mask to a patient in a pressurized chamber. The pressure in the chamber exceeds 1 atmosphere, 14.6959 pounds per square inch (psi), or 33 feet below sea level. Typically, we can go without food for about 3 weeks before starvation will end
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By: Dr. Rudy Gehrman. NAD, or nicotinamide adenine dinucleotide, is a naturally occurring coenzyme (helps the body do its job) of niacin (vitamin B3) that is found in every cell in your body, and involved in hundreds of metabolic processes like cellular energy and mitochondrial health. NAD exists in two forms: an oxidized and reduced
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By: Diana Orchant, Functional Medicine Registered Dietitian. Clinically Reviewed by Michelle Miller, MSACN. Let’s get nerdy! Do you believe that stirring Splenda in your coffee is more beneficial than that pinch of sugar? Think again. Our society has been trained to demonize sugar but our taste buds still crave that something sweet. So, what do
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Is peptide therapy effective? By: Dr. Rudy Gehrman, CEO & Founder, Physio Logic I’m always looking for ways to help myself and all of you be as healthy as possible so that we can bring the best version of ourselves into our lives every day. I like to think of myself as the “guinea pig”
What are peptides? Here’s my experience with Peptide Therapy. READ MORE»
Our skin mirrors our internal health. If you struggle with common skin conditions like acne, eczema, rosacea, or psoriasis, you are not alone. For years, these conditions have been treated with harsh topicals, antibiotics, or steroids, when what’s really needed is to heal the skin from the inside out. The majority of skin conditions are
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At Physio Logic, we use cutting-edge IntellxxDNA™ genomics that permit us to provide state of the art personalized medicine. IntellxxDNA™ allows our Functional Medicine Team to look at over 600 variants in your DNA that make you unique but can also contribute to health challenges and chronic diseases. IntellxxDNA™ testing can be used to: untangle
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By: Dr. Patty DiBlasio, MD, MPH. If pandemics have taught us one thing, we have learned that each human being has a unique response to infectious threats. Many respond to the virus without any symptoms at all; some express mild to moderate symptoms, but a small group develops severe symptoms that can lead to organ
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You’re practicing social isolation and have sanitized every single surface of your home. While nothing can really guarantee a sick-free zone, we wanted to share some of our favorite immune-boosting recipes to help your body stay strong during this time. These are not only easy to prepare now that you have that extra cooking time
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By: Dr. Ece Algur, LAc, DACM, MD. In these stressful days of the coronavirus pandemic, we want to talk about practical ways for prevention and share some tips to stay safe, balanced, and support your immune system. About 2,000 years ago, a famous ancient Chinese doctor wrote a book about herbs, herb combinations (we call
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