Running with Knee Arthritis
Physical Therapist, Dr. Lola Omishore, explains knee arthritis, the most common form of osteoarthritis among runners, and provides five useful tips in preventing the condition from getting worse and managing pain. Running with Knee Arthritis Osteoarthritis (OA), or simply arthritis, is known as the degeneration of articular cartilage within a specific joint. In the runner’s […]
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