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Shoulder Pain: Causes and Treatments

Chiropractic Care, Events, Pain, Pain Management, Physical Therapy, PT, Shoulder Pain

The shoulder is the most flexible joint in the human body, and it’s not just the ball and socket joint that most people know. The shoulder is a highly complex structure comprised of several joints surrounded by muscles, ligaments, and tendons. With so many moving parts, it is no surprise that there are many shoulder […]

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Your Hips Don’t Lie

Tight hips? You’re not alone. Spending a lot of time sitting keeps our hip flexors in a shortened position (more than they should be) and makes them tight. Especially if you’re not taking frequent stretch breaks. ⁠ But tight hips aren’t just uncomfortable. They can lead to other aches and pains, especially in the lower