By: Dr. Vivian Zhang PT, DPT, MS. Having a baby can be one of the most joyous of times in a human’s life and the most stressful. There are a lot of decisions to be made leading up to the birth of your child including for those who get a choice, the method of delivery. […]
Debunking the Myth That a C-section Can Prevent Pelvic Floor Dysfunction READ MORE»
By: Dr. Sarah Rodriguez. If you are dealing with an injury or physical condition that is limiting you in some way, your doctor may have prescribed several sessions of physical therapy. If you have never been to physical therapy and are considering it for the first time, or if you have seen a physical therapist
Getting the Most Benefits from Your Physical Therapy Experience READ MORE»
By: Dr. Rudy Gehrman. NAD, or nicotinamide adenine dinucleotide, is a naturally occurring coenzyme (helps the body do its job) of niacin (vitamin B3) that is found in every cell in your body, and involved in hundreds of metabolic processes like cellular energy and mitochondrial health. NAD exists in two forms: an oxidized and reduced
NAD+: Finding the Fountain Of Youth Through NAD Therapy READ MORE»
By: Tanuj Palvia, MD. My goal in my journey as a physician is to continue to provide my patient population access to the highest level of care possible. With that in mind, I spend every minute that I have available to continue evolving my skills and approach by staying apprised of research, adopting new techniques,
The Regenexx® Difference for Stem Cell Therapy & PRP Treatment, Part 1 READ MORE»
By: Diana Orchant, Functional Medicine Registered Dietitian. We hear a lot about healthy fats, but what’s the difference between these healthy and not-so-healthy fats? We’re here to break down the difference between omega-3 and omega-6 fatty acids- terms you hear often, but now you can become an expert! Omega-3 and omega-6 fatty oils are essential,
By: Dr. Rudy Gehrman. You’ve surely heard the saying “the eyes are the windows to the soul”, but did you know that our eyes can also give us a view into our health? Through innovation in science and technology, we know that our eye health can tell us a lot about overall health. The health
What is Blue Light? And How Does It Affect Our Eye Health? READ MORE»
By: Tanuj Palvia, MD. Unbeknownst to many folks, I used to be significantly overweight up until my teenage years. As a result, my knees suffered premature wear, and now that I am about to hit my 40s, I am reminded of my chunky past more than ever! And even though the knee sounds anatomically mundane,
My Knees Hurt: What Are the Most Common Knee Pain Causes? READ MORE»
By: Diana Orchant, Functional Medicine Registered Dietitian. Clinically Reviewed by Michelle Miller, MSACN. Let’s get nerdy! Do you believe that stirring Splenda in your coffee is more beneficial than that pinch of sugar? Think again. Our society has been trained to demonize sugar but our taste buds still crave that something sweet. So, what do
The Artificial Sweeteners Effect on the Gut Microbiome READ MORE»
“Why does my back hurt?” The answer is: It’s complicated! It can be a variety of different reasons or it can be a combination of things. For example Disc, nerve, joint, or muscle. Common treatments include chiropractic adjustments, Active Release Technique, instrument-assisted technique, spinal decompression, and flexion distraction. Join Dr. Stefanie Tropea as she discusses
By: Dr. Tanuj Palvia What You Need to Know About Back Pain: Everyone’s back pain is different. Back pain is one of the most common health problems in the United States. It is estimated that 50 to 80 percent of adults have had back pain at some time and that 10 percent of all Americans
By: Dr. Tanuj Palvia, MD. In 2014, New York State’s Assembly and Senate passed a bill legalizing medical marijuana for a limited number of conditions. Over the years, the laws have been significantly relaxed. I was one of the earliest adopters. Medical Marijuana has transformed my practice as an interventional pain physician. I have found
How To Get Your Medical Marijuana License in NY – EXPLAINED READ MORE»
