Integrative Medicine Blog
5 Ways Combining Yoga and Physical Therapy Promote Better Healing
When healing from an injury, there is much more at play than just the one body part that has been affected. As whole human beings, many things can affect our healing processes, which is why the integration of yoga and physical therapy into one’s treatment plan can provide a more holistic approach. In several clinical […]
5 Ways Combining Yoga and Physical Therapy Promote Better Healing READ MORE»
Back pain affects over 16 million Americans. You are not alone. Millions of others struggle with the other effects of back pain. When you’re struggling with back pain, you have to pay for a lot of unnecessary doctor visits. You miss more work and you’re even unable to work for longer periods of time. It
Medication Free Back Pain Solutions READ MORE»
Hip Pain Management with Regenerative Chiropractic Solutions By Dr. Stephen Szaro, DC & Dr. Tanuj P Palvia, MD Hip pain, often insidious, can happen to anyone at any time, taking many forms. You can experience pain in the front of your hip, the sides or even the back around your buttocks. The pain may be
Regenerative Chiropractic Solutions: Hip Pain READ MORE»
By: Dr. Rudy Gehrman. Hyperbaric Oxygen Therapy (HBOT) delivers concentrated oxygen through a mask to a patient in a pressurized chamber. The pressure in the chamber exceeds 1 atmosphere, 14.6959 pounds per square inch (psi), or 33 feet below sea level. Typically, we can go without food for about 3 weeks before starvation will end
HBOT 101: Hyperbaric Oxygen Therapy READ MORE»
By: Dr. Tanuj Palvia, MD You’ve tried medications. You’ve tried physical therapy. You’ve tried steroid injections. It is frustrating. When nothing works for the chronic pain of osteoarthritis, it can leave you feeling defeated. But there is possible hope in a procedure for treating certain kinds of osteoarthritis, including the spine and knee, known as
Lumbar Radiofrequency Ablation (RFA) for Pain Relief READ MORE»
By: Dr. Sarah Rodriguez. If you are dealing with an injury or physical condition that is limiting you in some way, your doctor may have prescribed several sessions of physical therapy. If you have never been to physical therapy and are considering it for the first time, or if you have seen a physical therapist
Getting the Most Benefits from Your Physical Therapy Experience READ MORE»
By: Dr. Rudy Gehrman. NAD, or nicotinamide adenine dinucleotide, is a naturally occurring coenzyme (helps the body do its job) of niacin (vitamin B3) that is found in every cell in your body, and involved in hundreds of metabolic processes like cellular energy and mitochondrial health. NAD exists in two forms: an oxidized and reduced
NAD+: Finding the Fountain Of Youth Through NAD Therapy READ MORE»
By: Diana Orchant, Functional Medicine Registered Dietitian. We hear a lot about healthy fats, but what’s the difference between these healthy and not-so-healthy fats? We’re here to break down the difference between omega-3 and omega-6 fatty acids- terms you hear often, but now you can become an expert! Omega-3 and omega-6 fatty oils are essential,
Omega-3 Fatty Acids vs. Omega-6 Fatty Acids READ MORE»
By: Dr. Rudy Gehrman. You’ve surely heard the saying “the eyes are the windows to the soul”, but did you know that our eyes can also give us a view into our health? Through innovation in science and technology, we know that our eye health can tell us a lot about overall health. The health
What is Blue Light? And How Does It Affect Our Eye Health? READ MORE»
By: Tanuj Palvia, MD. Unbeknownst to many folks, I used to be significantly overweight up until my teenage years. As a result, my knees suffered premature wear, and now that I am about to hit my 40s, I am reminded of my chunky past more than ever! And even though the knee sounds anatomically mundane,
My Knees Hurt: What Are the Most Common Knee Pain Causes? READ MORE»