Pain

Treating Chronic Knee Pain at Physio Logic in Downtown Brooklyn

5 Signs of Chronic Knee Pain That Can Be Treated With Physical Therapy

Physical Therapist, Dr. Sarah Whiteside, DPT reviews the 5 common signs people can experience when suffering from chronic knee pain. Whether it be an acute or severe injury or a repetitive stress injury that developed overtime, the Physical Therapy team at Physio Logic in Downtown Brooklyn have successfully treated and helped prevent future knee injuries […]

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4 Core Exercises for Marathon Runners

4 Core Exercises for Marathon Runners

Staying strong and stable in your core is essential for injury prevention as you begin to build your mileage for upcoming races. Thoracic extensors, abdominals, obliques, gluteus maximus and gluteus medius are all important trunk and pelvis muscles that improve running form and efficiency. Below are 4 great exercises each marathon runner should have in

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