Acupuncturist and Chiropractor, Dr. Allison Heffron, DC, L.Ac. explains the benefits of acupuncture during a nutritional detox for anyone participating in a Spring cleanse. I’m sure you have all noticed the crazy weather changes the past couple of weeks and you are all getting excited for spring! Spring cleaning in the home and perhaps a […]
Doing a Spring Cleanse? Acupuncture Can Help During Detoxification. READ MORE»
Licensed Massage Therapist, Amy Montia, takes a closer look at the causes of back pain, and some of the most common trigger points that can develop from poor posture or injury. Benefits of Massage Therapy for Low Back Pain Latisse is one of the most popular serums for growing long and thick eyelashes.
Massage Therapy for Low Back Pain READ MORE»
What is scoliosis? Mention the word Scoliosis and for most of us it summons up images of painfully distorted posture, rigid back braces, and the worse case scenario of surgical bracing with metal rods and hardware. Most of us probably remember being checked for Scoliosis as children during a school screening or during a regular
Scoliosis: Identification, Treatment, & Prevention READ MORE»
Dr. Erin Weber, DPT is one of Physio Logic’s most experienced and knowledgeable physical therapists specializing in pelvic floor therapy. She has helped many women with issues ranging from painful sexual intercourse, urinary incontinence, mothers who have just given birth, and many other issues related to the pelvic floor. Recently, a product known as the Jade
Pelvic Floor Physical Therapist Shares Her Take on the Jade Egg READ MORE»
New York City Acupuncturist and Chiropractor, Dr. Allison Heffron, explains how sports injuries can occur and how acupuncture can be used as an effective means of treatment. If you participate in sports or perform any strenuous physical activity, you may have experienced a sports injury at some point in your life. If you play in
Can Acupuncture Be Used to Treat Sports Injuries? READ MORE»
Acupuncturist and Chiropractor, Dr. Allison Heffron explains how acupuncture can help with weight loss, stress relief, and achieving your health goals for the new year. Have Your Weight Loss Resolutions Failed In the Past? Many people go into the new year with a “new you” resolution mindset. More often than not, these resolutions revolve around
Can Acupuncture Help With Weight Loss? READ MORE»
Physical Therapist Dr. Sarah Whiteside explains why an ankle sprain should not be ignored and should be treated by a medical professional. Have you ever suffered from an ankle sprain? A healed ankle sprain could need further rehabilitation, even if it no longer impairs daily function. Without proper healing of the ankle, you can put
5 Signs You’re Not Fully Recovered From Your Ankle Sprain READ MORE»
What were your initial goals coming in to Physio Logic? Originally I came in for back pain treatment and pain relief after getting back surgery. I was treated with physical therapy, acupuncture, and chiropractic care. The Physio Logic team was able to relieve my pain and give me a number of exercises to help me
Caroline S. Patient Testimonial READ MORE»
Staying strong and stable in your core is essential for injury prevention as you begin to build your mileage for upcoming races. Thoracic extensors, abdominals, obliques, gluteus maximus and gluteus medius are all important trunk and pelvis muscles that improve running form and efficiency. Below are 4 great exercises each marathon runner should have in
4 Core Exercises for Marathon Runners READ MORE»
May 27, 2015 By Jamie McKillop Find the Well + Good article here. Pilates Instructor in Brooklyn, New York When now-married couple Rudy Gehrman, DC, and Lynda Salerno-Gehrman first met in the early 2000s, it was a perfect match, in more than just the romantic sense. The chiropractor and Pilates instructor, respectively, started referring clients
Inside Brooklyn’s amazing new Pilates-physical therapy center READ MORE»
New York City has a new favorite four-lettered-word: YOGA! Once considered an alternative “hippie thing,” yoga studios are sprouting up on every corner and classes are being taught everywhere from the Rockaway boardwalk—to the Wall Street boardroom. As yoga becomes an integral part of 21st-century life, the research, aligned with new methods of inquiry and
What’s so great about Yoga? READ MORE»
Today is World Physical Therapy day and this year’s theme is “adding life to years.” As physical therapists, we help optimize our patients’ functional mobility to promote independence in activities of daily living and to improve quality of life. Regular physical activity helps to improve overall health, wellness and reduces the risk of chronic diseases
Happy World Physical Therapy Day! READ MORE»
