Integrative Medicine Blog

After Losing Leg in Motorcycle Accident, French Chef Sets Goal to Run NYC Marathon

Gwen Le Pape with Physical Therapist Dr. Klaus Dobra

After Losing Leg in Motorcycle Accident, French Chef Sets Goal to Run NYC Marathon

Health, Integrative Nutrition, Physical Therapy, Rehabilitation

Welcome to Physio Logic’s first installment of its new patient story series, “PL Personalities.” Through this series, we will feature inspiring individuals on their unique journeys towards health and wellness. We begin with the one and only Gwen Le Pape. Gwen is something else. He is a 47-year-old chef, restaurant owner and father of two. […]

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Crushing Exercise and Nutrition Myths

Crushing Exercise and Nutrition Myths

Acupuncture, Chiropractic Care, Health, Integrative Nutrition, Physical Therapy, Yoga

Chiropractor & Acupuncturist, Allison Heffron, DC, L.Ac., debunks some of the most popular exercise and nutrition myths still followed by many people today. This article serves as an excerpt from our Exercise as Medicine Workshop, which featured Integrative Medicine Specialist, Dr. Robert Graham, Clinical Nutritionist, Michelle Miller, MSACN, Pilates Studio Director, Lynda Salerno Gehrman, and

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Direct Access Physical Therapy at Physio Logic in Downtown Brooklyn

Direct Access to Physical Therapy Services in New York City

Health, Physical Therapy, PT, Rehabilitation

Physical Therapist, Dr. Amanda Robotti, DPT, explains the basics of New York States’ Direct Access treatment for physical therapy. What is Direct Access? Direct access is a law that allows patients to seek treatment from a physical therapist without a referral from a physician, dentist, podiatrist or nurse practitioner. This law varies by state, so

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Nutrition Detox Cleanse

Doing a Spring Cleanse? Acupuncture Can Help During Detoxification.

Acupuncture, Integrative Nutrition

Acupuncturist and Chiropractor, Dr. Allison Heffron, DC, L.Ac. explains the benefits of acupuncture during a nutritional detox for anyone participating in a Spring cleanse. I’m sure you have all noticed the crazy weather changes the past couple of weeks and you are all getting excited for spring!  Spring cleaning in the home and perhaps a

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The Jade Egg Review

Pelvic Floor Physical Therapist Shares Her Take on the Jade Egg

Physical Therapy

Dr. Erin Weber, DPT is one of Physio Logic’s most experienced and knowledgeable physical therapists specializing in pelvic floor therapy. She has helped many women with issues ranging from painful sexual intercourse, urinary incontinence, mothers who have just given birth, and many other issues related to the pelvic floor. Recently, a product known as the Jade

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sprained ankle still hurts after 2 weeks

5 Signs You’re Not Fully Recovered From Your Ankle Sprain

Physical Therapy, Rehabilitation

Physical Therapist Dr. Sarah Whiteside explains why an ankle sprain should not be ignored and should be treated by a medical professional. Have you ever suffered from an ankle sprain? A healed ankle sprain could need further rehabilitation, even if it no longer impairs daily function. Without proper healing of the ankle, you can put

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4 Core Exercises for Marathon Runners

4 Core Exercises for Marathon Runners

Back Pain, Chiropractic Care, Health, Physical Therapy, Rehabilitation, Yoga

Staying strong and stable in your core is essential for injury prevention as you begin to build your mileage for upcoming races. Thoracic extensors, abdominals, obliques, gluteus maximus and gluteus medius are all important trunk and pelvis muscles that improve running form and efficiency. Below are 4 great exercises each marathon runner should have in

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