If you are considering acupuncture as a treatment, it is helpful to understand how acupuncture benefits the body. Acupuncture is not a new treatment modality, in fact, it is rooted in thousands of years of traditional Chinese medicine. Recently, acupuncture is gaining momentum in the Western world as a popular alternative medical intervention, helping countless […]
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Revised. Originally published 07/02/2019. How acupuncture for weight loss can be effective by reducing stress, cravings, and achieving overall health goals. Many people are looking for the magic pill for weight loss and unfortunately, it doesn’t exist. Just like most good things, losing weight doesn’t come easy and honestly, it shouldn’t. Weight is just like
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Athletes and the human population are continuously pushing new heights and boundaries that can, at least partially, be attributed to the adaptation and modification of training methods they use. However, another aspect of the high-performance level of a modern-day athlete is their recovery modalities – an area that can strongly dictate how efficiently an athlete
Chiropractors are licensed health care providers with a professional doctorate degree known as a Doctor of Chiropractic (D.C.) In general, chiropractors focus on the diagnosis, treatment, and prevention of mechanical disorders in the body’s musculoskeletal system. Most people recognize chiropractors as specialists who treat neck and back pain, and this is in fact true. What
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Currently, the available data from the last two decades indicate the global average life expectancy has increased by at least 5.5 years between the year 2000 and 2016 (1). However, while this increase in life expectancy is a testament to both the progression of modern medicine along with generic human knowledge, it also corresponds to
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Lyme disease is a common bacterial infection in humans caused by Borrelia burgdorferi, a tick-borne parasite. In the United States, B. burgdorferi is the only pathogen causing the disease, while the Eu and Asia have a few other related bacterial species which cause Lyme disease as well, including Borrelia afzelii or Borrelia garinii. Importantly, Lyme
HBOT for Lyme Disease: A Possible Adjunctive Treatment of a Chronic, Debilitating Illness READ MORE»
Pelvic floor rehabilitation is a form of physical therapy that helps to address pain, weakness, and dysfunction of the pelvic floor muscles. The pelvic floor muscles run along the base of the pelvis, from the pubic bone to the tailbone, and play an important role in supporting pelvic organs, continence, and sexual function. Muscles of
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Conscious training for subconscious performance? “I don’t want to control, I want to let go” is a quote by the artist Pink, who I marveled at in concert a while back. Someone who learned technical aerial dance as an adult can now literally fly over the audience at Madison Square Garden equals the perfect example.
Discipline Equals Freedom: 7 Pilates Exercises for Balance and Good Form READ MORE»
Updated. Originally posted 12/30/2016 One of the most common spinal injuries treated at Physio Logic is a herniated disc. To many patients, a herniated disc is also referred to as a slipped disc or pinched nerve. But what is a herniated disc? How and why does this kind of spinal injury occur? To explain, we
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From its days as a supposed vampire repellant to modern times, garlic has been rumored to have countless health benefits. Plus, we can’t forget about how it adds sharp flavors to cuisines from around the world, which is a benefit in itself. Some of the health benefits of garlic have been scientifically proven; some appear
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Do you or someone you know experience symptoms of urinary urgency, frequency, and/or leakage? Urinary incontinence can have a significant impact on one’s quality of life secondary to reduced physical activity and psychological distress. It is therefore important for those suffering to seek medical attention as soon as possible. Urinary incontinence is a common disorder
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