Specialized Chiropractic Therapeutic Exercise/Rehabilitation: A Comprehensive Guide
Specialized Chiropractic Therapeutic Exercise/Rehabilitation: A Comprehensive Guide READ MORE»
Fibromyalgia: Symptoms, Causes, & Treatments
Overview Fibromyalgia is a relatively common chronic disorder affecting more than 3 million people in the United States. While symptoms can range from mild to intense, the disease generally causes widespread muscle pain, joint pain, and fatigue. The condition can also impact sleep, memory, or mood. Unfortunately, many patients with fibromyalgia go undiagnosed for extended
Fibromyalgia: Symptoms, Causes, & Treatments READ MORE»
Prop Highlight: The Exercise Ball
What’s perfectly symmetrical, supportive, challenging, talk back without saying a word, and is a little bit of a softie? Here’s a hint… I’m not talking about a person. 😀 I’m talking about an exercise ball. The exercise ball (aka yoga ball, Pilates ball, stability ball, or physioball) can be everything you need in your life.
Prop Highlight: The Exercise Ball READ MORE»
HBOT for Lyme Disease: A Possible Adjunctive Treatment of a Chronic, Debilitating Illness
Lyme disease is a common bacterial infection in humans caused by Borrelia burgdorferi, a tick-borne parasite. In the United States, B. burgdorferi is the only pathogen causing the disease, while the Eu and Asia have a few other related bacterial species which cause Lyme disease as well, including Borrelia afzelii or Borrelia garinii. Importantly, Lyme
HBOT for Lyme Disease: A Possible Adjunctive Treatment of a Chronic, Debilitating Illness READ MORE»
Discipline Equals Freedom: 7 Pilates Exercises for Balance and Good Form
Conscious training for subconscious performance? “I don’t want to control, I want to let go” is a quote by the artist Pink, who I marveled at in concert a while back. Someone who learned technical aerial dance as an adult can now literally fly over the audience at Madison Square Garden equals the perfect example.
Discipline Equals Freedom: 7 Pilates Exercises for Balance and Good Form READ MORE»
Hyperbaric Oxygen Therapy in Athletes: Optimization, Recovery, and More
As training intensity for competitive sports has increased over the past decade, so too has the incidence of injury in athletes, including broken bones and strains or tears to muscles, tendons, and ligaments. As a result of this, numerous protocols aimed at optimizing diet, training and conditioning strategies, and intensity levels have been proposed as
Hyperbaric Oxygen Therapy in Athletes: Optimization, Recovery, and More READ MORE»
Acupuncture for Migraines: Here’s What You Should Know
Acupuncture is a treatment method utilized for more than two thousand years for many different symptoms. Being a major part of eastern medicine, acupuncture has recently become more known and available in western countries, with a significant number of qualified practitioners residing in the US. In this article, we will discuss how acupuncture can assist
Acupuncture for Migraines: Here’s What You Should Know READ MORE»
Physical Therapy for Plantar Fasciitis
Plantar fasciitis is a common condition of the foot causing pain, stiffness, and changes in gait. The term “plantar fasciitis” refers to an inflammation in the fascia found along the bottom, or plantar surface, of the foot. Symptoms are often markedly worse with the first few steps of the day and tend to somewhat diminish
Physical Therapy for Plantar Fasciitis READ MORE»
Tennis Elbow Exercises and Stretches for Pain Relief
An Overview of Tennis Elbow Symptoms & Treatment Tennis elbow is a painful condition of the arm that occurs when the tendons in the elbow become overloaded or inflamed. Also known as lateral epicondylitis or epicondylopathy, tennis elbow is a condition that affects many people – and is not just associated with playing tennis. Any
Tennis Elbow Exercises and Stretches for Pain Relief READ MORE»
What is IBS? Let’s Talk IBS Symptoms and IBS Treatment
Michelle Miller and Diana Orchant host the hit Functional Medicine podcast, FUNC YOU UP! You can listen to it on Google Podcasts, Apple Podcasts, Spotify, or wherever you get your podcasts. This article is a transcript of Episode 48, IBS is BS. Enjoy! IBS, or Irritable Bowel Syndrome (IBS) is the most common gut disorder.
What is IBS? Let’s Talk IBS Symptoms and IBS Treatment READ MORE»
