Chiropractor Dr. Mike Distler discusses the reasons why Active Release Technique (ART) is useful in treating soft tissue injuries and mobility issues. Active Release Technique (ART) is a soft tissue management system used to diagnosis and treat injuries to muscle, fascia, tendon, and nerve through specific anatomical contact and movement patterns. ART is used to […]
What is Active Release Technique? READ MORE»
Acupuncturist and Chiropractor, Dr. Allison Heffron, DC, L.Ac. explains the benefits of acupuncture during a nutritional detox for anyone participating in a Spring cleanse. I’m sure you have all noticed the crazy weather changes the past couple of weeks and you are all getting excited for spring! Spring cleaning in the home and perhaps a
Doing a Spring Cleanse? Acupuncture Can Help During Detoxification. READ MORE»
Licensed Massage Therapist, Amy Montia, takes a closer look at the causes of back pain, and some of the most common trigger points that can develop from poor posture or injury. Benefits of Massage Therapy for Low Back Pain Latisse is one of the most popular serums for growing long and thick eyelashes.
Massage Therapy for Low Back Pain READ MORE»
What is scoliosis? Mention the word Scoliosis and for most of us it summons up images of painfully distorted posture, rigid back braces, and the worse case scenario of surgical bracing with metal rods and hardware. Most of us probably remember being checked for Scoliosis as children during a school screening or during a regular
Scoliosis: Identification, Treatment, & Prevention READ MORE»
Dr. Erin Weber, DPT is one of Physio Logic’s most experienced and knowledgeable physical therapists specializing in pelvic floor therapy. She has helped many women with issues ranging from painful sexual intercourse, urinary incontinence, mothers who have just given birth, and many other issues related to the pelvic floor. Recently, a product known as the Jade
Pelvic Floor Physical Therapist Shares Her Take on the Jade Egg READ MORE»
New York City Acupuncturist and Chiropractor, Dr. Allison Heffron, explains how sports injuries can occur and how acupuncture can be used as an effective means of treatment. If you participate in sports or perform any strenuous physical activity, you may have experienced a sports injury at some point in your life. If you play in
Can Acupuncture Be Used to Treat Sports Injuries? READ MORE»
Acupuncturist and Chiropractor, Dr. Allison Heffron explains how acupuncture can help with weight loss, stress relief, and achieving your health goals for the new year. Have Your Weight Loss Resolutions Failed In the Past? Many people go into the new year with a “new you” resolution mindset. More often than not, these resolutions revolve around
Can Acupuncture Help With Weight Loss? READ MORE»
New York City has a new favorite four-lettered-word: YOGA! Once considered an alternative “hippie thing,” yoga studios are sprouting up on every corner and classes are being taught everywhere from the Rockaway boardwalk—to the Wall Street boardroom. As yoga becomes an integral part of 21st-century life, the research, aligned with new methods of inquiry and
What’s so great about Yoga? READ MORE»
Clinical Nutritionist Michelle Miller, MSACN shares a few tips for staying healthy this winter, both physically and mentally. Most people find themselves getting stressed out, sick, and fatigued during the winter months. Vitamin D Most New Yorker’s are vitamin D deficient, and vitamin D deficiency has been linked with depression, bone loss, several autoimmune
5 Tips for Staying Healthy this Winter READ MORE»
