Slowly increasing in popularity, IV therapy is a new health and wellness innovation. Trending among a wide variety of lifestyles and age groups. This may leave some wondering, what are the benefits of IV therapy? Along with that question, come many others. Is IV therapy safe? What does the process look like? Is it used […]
The Benefits of IV Therapy READ MORE»
Pelvic floor rehabilitation is a form of physical therapy that helps to address pain, weakness, and dysfunction of the pelvic floor muscles. The pelvic floor muscles run along the base of the pelvis, from the pubic bone to the tailbone, and play an important role in supporting pelvic organs, continence, and sexual function. Muscles of
Pelvic Floor Therapy for Women READ MORE»
Updated. Originally posted 12/30/2016 One of the most common spinal injuries treated at Physio Logic is a herniated disc. To many patients, a herniated disc is also referred to as a slipped disc or pinched nerve. But what is a herniated disc? How and why does this kind of spinal injury occur? To explain, we
Herniated Disc Symptoms & Herniated Disc Treatment READ MORE»
By Dr. Tanuj P Palvia, MD and Dr. Rudy Gehrman, DC Platelet-rich plasma therapy (PRP) and hyperbaric oxygen therapy (HBOT) are both treatments used to enhance healing. What happens if you combine PRP therapy with HBOT? At Physio Logic in NYC, we offer both therapies concurrently to enhance the fundamentals of natural healing. HBOT significantly
Why You Should Combine PRP Treatment with Hyperbaric Oxygen Therapy (HBOT) READ MORE»
Whether we like it or not, getting stronger takes work. Consistent work. If you are a patient here at Physio Logic, chances are you’ve been given “homework” by one of your doctors. Usually, that homework consists of a set of exercises to do on your own in between physical therapy or chiropractic appointments. We get
5 Tips For Doing Your Home Exercises READ MORE»
By: Dr. Allison Heffron, DC, LAc. You might think that the flu season is over because its peak month is almost over, but don’t count yourself lucky just yet… Although some of you may try to avoid getting sick with the help of a flu shot and using an entire bottle of Purell a day,
Chinese Medicine for the Common Cold and the Flu READ MORE»
By: Amy Montia, PhD, LMT. At Physio Logic, most physical therapy patients receive massage therapy (also called manual therapy), woven into their treatment plan, as integrating massage therapy into each session optimizes physical therapy treatment and can effectively expedite their recovery. A great research paper in Science Magazine in 2012 by Mark Tarnopolsky, a metabolic
Why Massage Therapy is an Important Part of Physical Therapy READ MORE»
By: Dr. Stephen Szaro, DC. The intervertebral disc (IVD) is situated between each vertebra of the spinal column. However, there is no disc between the first two vertebrae of the neck or within the segments of the coccyx. The IVD is a fibrocartilaginous cushion serving as the spine’s shock-absorbing system. It also assists in the
Intervertebral Disc Syndromes and Pain READ MORE»
By: Dr. Erin Weber, PT, DPT. Pelvic floor physical therapy involves the treatment of pelvic floor dysfunctions through rehabilitation of the many muscles, ligaments and nerves within the pelvis. These conditions can range from minor to severe. Common concerns include pain, bladder, bowel and sexual dysfunction. Postpartum Pain And Weakness One of the most commonly
Pelvic Floor Physical Therapy READ MORE»
Acupuncturist & Chiropractor, Dr. Allison Heffron, explains the role the Spleen plays in digestion and nutrient intake, and shares some advice about which foods help support good spleen health and function. What does the Spleen do? In Chinese medicine, there is a strong focus on Spleen health because the spleen is one of the most
The Best Foods for Spleen Health and Function READ MORE»
So, you want to stop popping so many pills. Nice! Now, that that’s settled… Where to go from here? There’s holistic medicine, you’re pretty sure of that. Although you’re not sure where the “W” went in the start of that word, you like the idea that the Whole body might one day function in
Integrative, Alternative, Functional – Oh My! READ MORE»
Physio Logic’s Clinical Nutrition Assistant, Rachel Naar, discusses the importance of proper post-pregnancy nutrition for the optimal health of both mother and baby. She provides sources of significant proteins, antioxidants, phytochemicals, vitamins, minerals, whole grains, fibers, and fats. Last summer we prepped you with some nutritional education surrounding ‘What to Expect When You’re Expecting.” Nine
How to Thrive After Delivery: Your Post Pregnancy Nutrition Guide READ MORE»
