By: Dr. Vivian Zhang, PT, DPT, MS. What is Urinary Incontinence? Urinary incontinence is a loss of bladder control resulting in involuntary leakage of urine and can affect men and women of all ages. It is a problem that is embarrassing and can significantly impact one’s function and quality of life. Per the U.S. Department […]
How Physical Therapy Can Help Treat Urinary Incontinence READ MORE»
By: Dr. Stefanie Tropea, DC. If you’re physically active, chances are you’ve rolled your ankle at least once in your life. Even if you’re not engaging in physical activity, walking on an uneven surface can result in a sprained ankle. The most common ankle injury is an inversion sprain. This happens when you roll your
4 Chiropractic Treatments for Ankle Sprains READ MORE»
Join us for our 21st installment of Biohack the World as we hear from Dr. Frank Lipman, best-selling author and a pioneer in Functional and Integrative Medicine, as we discuss a vision for the future that bridges cultural divides by combining the best of Western medicine and cutting-edge nutritional science with age-old healing techniques from
Our skin mirrors our internal health. If you struggle with common skin conditions like acne, eczema, rosacea, or psoriasis, you are not alone. For years, these conditions have been treated with harsh topicals, antibiotics, or steroids, when what’s really needed is to heal the skin from the inside out. The majority of skin conditions are
5 Key Strategies to Clearer Skin READ MORE»
At Physio Logic, we use cutting-edge IntellxxDNA™ genomics that permit us to provide state of the art personalized medicine. IntellxxDNA™ allows our Functional Medicine Team to look at over 600 variants in your DNA that make you unique but can also contribute to health challenges and chronic diseases. IntellxxDNA™ testing can be used to: untangle
Genomics Testing: A Game Changer for Your Health READ MORE»
By: Dr. Patty DiBlasio, MD, MPH. If pandemics have taught us one thing, we have learned that each human being has a unique response to infectious threats. Many respond to the virus without any symptoms at all; some express mild to moderate symptoms, but a small group develops severe symptoms that can lead to organ
Genomics Testing: A Game Changer for Your Health READ MORE»
Physio Logic is now open for select services. Physio Logic is pleased to announce that on May 7th, 2020, we opened our office for limited services. As essential healthcare professionals, we believe that it is necessary to be available to treat our patients with acute conditions. In-office appointments will be available for: Physical Therapy (Starting
By Dr. Sarah Rodriguez, DPT. Do you suffer from neck and/or back pain and have a hard time finding a comfortable sleeping position at night? Or do you find yourself waking up with even more pain than you started with the night before? Sleep positioning is crucial to having a good night’s sleep, and we
6 Sleeping Tips for Waking Up Without Neck and Back Pain READ MORE»
By: Dr. Rudy Gehrman, DC As promised, DIY neck pain exercises are below. But first, let’s talk about what’s going on in your body. We’ve all heard over and over again how important good posture is. And yet, many of us still find ourselves slouching in our seats or hunched over our phones and laptops
Are you living with a pain in the neck? Try these DIY Neck Pain Exercises. READ MORE»
By: Dr. Rachel Tavel, DPT. When people hear the word “core” they usually think about their abdominal muscles. We all know that we have to have a strong core for improved posture, balance, and overall strength. But what if we told you your shoulders have their own core? The scapula, commonly referred to as the
5 Exercises to Improve Scapular Stabilization and Prevent Elbow, Wrist and Hand Injuries READ MORE»
By Dr. Rudy Gehrman, DC. You may have heard “sitting is the new smoking.” A statement I tend to agree with. Research has linked sitting for long periods with health problems including obesity and metabolic syndrome, a cluster of conditions that includes increased blood pressure, high blood sugar, excess body fat around the waist and
Working From Home? Try These DIY Ergonomic Workstation Tips READ MORE»
By: Dr. Ali Kalinowski, DPT. Staying healthy is of the utmost concern at the moment. Washing hands, social distancing, working from home are some of the key ways to keep yourself (and others!) healthy during these times. Unfortunately, times like these also tend to increase sedentary behavior. In my tiny studio apartment, I don’t have
At-Home Physical Therapy Exercise Equipment: A Hand Towel READ MORE»
