Do you or someone you know experience symptoms of urinary urgency, frequency, and/or leakage? Urinary incontinence can have a significant impact on one’s quality of life secondary to reduced physical activity and psychological distress. It is therefore important for those suffering to seek medical attention as soon as possible. Urinary incontinence is a common disorder […]
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As the seasons change and we head into colder months, we are often faced with immune system challenges. From colds and flu to being run down, our immune system needs more support this season than any other. This year especially, we want to provide you with every tool and tip we have to keep you
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Today, lower back pain has become synonymous with baseline existence. It is something we must simply look forward to having in our chair-sitting, back bending, and stress-inducing lives. In many cases, it’s merely a case of poor movement and not being mindful. Something as simple as bending over, done improperly can cause lower back pain.
Lower Back Pain From Bending Over? Here’s What You’re Doing Wrong. READ MORE»
What is Non-Surgical Spinal Decompression Therapy? How does Spinal Decompression Therapy Work and is it Effective and Safe? What conditions can be treated with Spinal Decompression Therapy? What outcomes you can expect from the treatment and how long will the therapy take? What are the alternatives and why patients should choose non-surgical options first? Join
The Truth about Spinal Decompression Therapy for Neck and Low Back READ MORE»
As training intensity for competitive sports has increased over the past decade, so too has the incidence of injury in athletes, including broken bones and strains or tears to muscles, tendons, and ligaments. As a result of this, numerous protocols aimed at optimizing diet, training and conditioning strategies, and intensity levels have been proposed as
Hyperbaric Oxygen Therapy in Athletes: Optimization, Recovery, and More READ MORE»
Acupuncture is a treatment method utilized for more than two thousand years for many different symptoms. Being a major part of eastern medicine, acupuncture has recently become more known and available in western countries, with a significant number of qualified practitioners residing in the US. In this article, we will discuss how acupuncture can assist
Acupuncture for Migraines: Here’s What You Should Know READ MORE»
Plantar fasciitis is a common condition of the foot causing pain, stiffness, and changes in gait. The term “plantar fasciitis” refers to an inflammation in the fascia found along the bottom, or plantar surface, of the foot. Symptoms are often markedly worse with the first few steps of the day and tend to somewhat diminish
An Overview of Tennis Elbow Symptoms & Treatment Tennis elbow is a painful condition of the arm that occurs when the tendons in the elbow become overloaded or inflamed. Also known as lateral epicondylitis or epicondylopathy, tennis elbow is a condition that affects many people – and is not just associated with playing tennis. Any
Tennis Elbow Exercises and Stretches for Pain Relief READ MORE»
Updated. Originally posted 12/29/2016. Using Acupuncture for Stress Relief and Winning the Battle Raise your hand if you’re stressed. We have demanding jobs, kids, bills, all kinds of family issues, health concerns, that one sports team that can’t put together a winning season 😠. Luckily, you don’t have to risk your health or sanity for
The shoulder is the most flexible joint in the human body, and it’s not just the ball and socket joint that most people know. The shoulder is a highly complex structure comprised of several joints surrounded by muscles, ligaments, and tendons. With so many moving parts, it is no surprise that there are many shoulder
Michelle Miller and Diana Orchant host the hit Functional Medicine podcast, FUNC YOU UP! You can listen to it on Google Podcasts, Apple Podcasts, Spotify, or wherever you get your podcasts. This article is a transcript of Episode 48, IBS is BS. Enjoy! IBS, or Irritable Bowel Syndrome (IBS) is the most common gut disorder.
What is IBS? Let’s Talk IBS Symptoms and IBS Treatment READ MORE»
