13Aug 2019

Vestibular Therapy Specialist and Physical Therapist, Dr. Klaus Dobra, PT, DPT, CSCS, explains the causes, symptoms, and treatment of Vertigo and Vestibulopathy, by using Vestibular Therapy. Today in Physical Therapy, we will be exploring the fundamental differences between the two most common abnormalities of the vestibular system, how to differentiate them, and what a course […]

15Jul 2019

By: Dr. Erin Weber, PT, DPT. Manual release of the diaphragm can help improve pelvic floor lengthening, which will in turn improve its function. Pelvic floor physical therapy involves the treatment of pelvic floor dysfunctions through rehabilitation of the many muscles, ligaments and nerves within the pelvis. These conditions can range from minor to severe. […]

09Jul 2019
Physical Therapy for Back Pain in Brooklyn NY

By: Dr. Sarah Kostyukovsky, PT, DPT, OCS Back pain is the “common cold” of the musculoskeletal world. According to the National Institute of Health, 80% of adults will experience back pain at some point in their lives. We are biased, but physical therapy should be up there as the first line of defense against back […]

11Jun 2019

By: Samantha Wineke, Health Coach Americans aren’t sleeping! According to the Centers for Disease Control, more than one third of Americans are not sleeping enough. While we don’t recommend skimping on sleep, we want to make sure that the time you devote to sleep is as effective and efficient as possible.  Quality sleep helps improve […]

04Jun 2019
Nutrition for Pregnancy in Brooklyn, NY at Physio Logic NYC

By: Michelle Miller, Clinical Nutritionist & Rachel Naar, Registered Dietitian We’ve all heard the phrase ‘what to expect when you’re expecting,’ but what about what you should EAT when you’re expecting? Or how about how to care for yourself BEFORE you’re expecting? Here we take a deep dive into the proper nutrition for pregnancy. Allow us to separate […]

22May 2019
Bone Health

By: Michelle Miller, Clinical Nutritionist & Rachel Naar, Registered Dietitian We’ve compiled a list of helpful tips to get you in the zone for bone health. After all, they support us (brain, heart, organs), we should support them! Got a bone to pick? Perform weight-bearing activities 2-3x/weekClimbing stairs/Stair Climber machineHiking/Brisk WalkingJumping ropeEllipticalAsk your physician about a bone density […]

02Apr 2019
Physical Therapy for Rotator Cuff Injuries

By: Dr. Erin Weber, PT, DPT Rotator cuff injuries can create shoulder pain, weakness and difficulty with daily tasks and return to exercise. Injuries to the rotator cuff can span the wide spectrum from normal age-related wear and tear, to large full thickness tears. Research consistently supports physical therapy as a primary intervention, with surgical […]

20Nov 2018

Happy holidays season to all our clients, families and friends! Give a Gift Card, Get a Gift Card!For every gift card you purchase of 50 dollars or more, before December 31, receive a 25 dollar gift card for you. This credit to your Pilates & Movement account can be used towards Pilates and massage sessions […]